What’s Your Excuse for not Overcoming Stress?
Overcome your excuses for less stress and more control, calm and resilience
Do you struggle with stress in your life? Do you feel out of control, overwhelmed, under pressure or unable to relax? Then this is the book for you.
This book takes a look at all of the reasons you believe you can’t tackle the stress in your life, and explains why you can in fact take action. If offers advice, ideas and inspiration to help you change how you deal with your situation.
Do you believe stress is just an inevitable part of life? Feel you have no choice but to tolerate things? Feel you’re not strong enough to bring about change? Overcome all of these excuses and many more. Learn to switch off from things you can’t change and take control of those you can so that you can feel calmer, happier and more positive about yourself and your life.
So what’s your excuse?
Our books are easy to read, supportive and non-judgmental. They cover dozens of reasons why you might think you can’t achieve something but which can, with a little imagination, be overcome. They’ll give you a gentle prod in the right direction and some new motivational ideas. Don’t let your excuses hold you back!