5th June 2016
5th June 2016 Our author Joanne Henson’s thoughts on how you can cut through the mass of contradictory diet advice to get started with improving […]
5th March 2016
5th March 2016 Our books are all about the excuses people use to explain why they haven’t yet achieved what they’d really like to achieve. […]
14th February 2016
14th February 2016 Last week our author Joanne Henson wrote about two of the excuses people use to self-sabotage their efforts to eat more healthily (if you […]
5th February 2016
5th February 2016 As a health and weight loss coach I spend a lot of time talking to clients about their eating habits and their […]
17th January 2016
17th January 2016 This week our author Monica Castenetto offers some tips on how to “unstick” yourself when you’re no longer happy with your life […]
31st December 2015
31st December 2015 Author of “What’s Your Excuse for not Getting Fit?” Joanne Henson discusses the most common obstacles to getting fit: As a health […]
26th November 2015
Updated 5th June 2018 We all make excuses to do things we don’t want to do – attending that office reunion, helping out at yet another […]